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Shopping Food Beverage Cooking 101: The Beginner's Guide to Healthy Cooking by Nicolette M. Dumke, Cooking 101 is the ultimate healthy learn-to-cook book. The book contains extensive information about nutrition, food safety, special diets, the "whys" and "hows" of cooking, cooking terminology, grocery shopping, cooking equipment, time management, and easy entertaining. Cooking 101 features 200 easy-to-make healthy recipes for all of your favorite foods including breakfast dishes, sandwiches, salads and dressings, soups, stews, main dishes, side dishes, vegetables, breads, desserts, snacks, and beverages. Many of the recipes for baked goods include wheat-, milk-, and egg-free versions of the recipe. Special recipe chapters include "Microwave Marvels, " which will enable college students to eat well in their dormitory rooms by using a microwave oven. "Crock Pot Creations" features recipes for people on the go who want to come home to the aroma and comfort of a home-cooked meal at the end of a busy day. "Recipes to Impress" will get you started on easy entertaining, and maybe even help you "catch" that special girl or guy. With Cooking 101, you can eat a tasty, healthy, nutrient-dense diet while saving time and money. The recipes in this book are free of unhealthy types of fat and refined sugar. A nutritional analysis including diabetic exchanges is included with each recipe. Reference sections will aid you in finding sources of special foods and products, further information, and help in assessing your nutritional needs.
Egyptian Cooking: And Other Middle Eastern Recipes From hearty staples like foul midammis (stewed fava beans) and kushari (a mix of pasta, rice, and lentils under a rich tomato sauce) to more complex meals such as roast leg of lamb and baked stuffed fish, Egyptian Cooking runs the gamut of the national cuisine. Abdennour has added over eighty new recipes to the classic text from all over the Middle East, including some of the most popular dishes from the Levant, the Gulf, and North Africa. With some 480 recipes and mouthwatering color photographs, this versatile guide gives users a wide array of basic meals and sumptuous dishes. With entries organized under the categories of Mezze, Breakfast, Main Courses, Sweets and Desserts, and Beverages, Egyptian Cooking offers a comprehensive collection of Middle Eastern recipes in one volume. Spiral-bound for easy accessibility, this practical handbook offers detailed advice on shopping, food preparation, and unusual ingredients, as well as the Arabic names for individual items and recipes.
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